by adelaidephysie | Feb 2, 2017 | Adelaide Physie
Classes start February 18th 2019 at Immanuel College Sports Centre Dance Studio. Click here to contact us for more information. Click here to contact us for more...
by adelaidephysie | Feb 2, 2017 | Adelaide Physie
Physie is about creating a healthy body from your head to your toes. Why not use these holidays to get into a routine that involves stretching. Click here to take a look at how squeezing a daily stretch in to your schedule can benefit your body and mind.